查看完整版本: 猪肉青椒打卤面[13P]

暴乐意 2025-5-27 11:47

猪肉青椒打卤面[13P]

   [img]https://s4.cdn.jiaonizuocai.com/caipu/201607/1222/122202058535.jpg/NjAwX2MxXzQwMA.webp[/img]

   健康功效

  青椒:养肝

  胡萝卜:活血化瘀

  酱油:活血化瘀

  食材用料猪肉末

  200克青椒

  2个胡萝卜

  三分之一根油

  适量盐

  一勺酱油

  两勺老抽

  小半勺料酒

  一勺五香粉

  小半勺水淀粉

  两小勺淀粉6小勺水小圆葱

  半个耗油

  两勺猪肉青椒打卤面的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1222/122202065403.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  1.肉切末,青椒洗净,胡萝卜去皮,圆葱洗净[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1222/122202071134.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  2.胡萝卜,青椒,圆葱全部切小丁[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1222/122202076784.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  3.热锅下油,圆葱爆香,下肉末,炒变色[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/1222/122202082213.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  4.加全部蔬菜[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1222/122202087144.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  5.加盐,料酒,酱油,老抽,五香粉,耗油,翻炒均匀[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/1222/122202091310.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  6.加半碗水,大火烧开,转中小火,煮八分钟左右[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1222/122202096156.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  7.水淀粉勾芡[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/1222/122202099926.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  8.翻炒均匀[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1222/122202105011.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  9.另起锅,烧水[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/1222/122202109838.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  10.水开下面条[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/1222/122202114345.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  11.煮熟的面条用凉水过两遍[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1222/122202058535.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  12.把面条夹到盘子,上面放猪肉青椒卤,吃得时候拌匀即可
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